Importance of eating
Pork, fillet slices, grilled, lean and fat
Is a good source of vitamins, minerals, proteins and fiber
Pork, fillet slices, grilled, lean and fat is good for containing the following items :
Sodium mg 67, Potassium mg 520, Calcium mg 9, Phosphorus mg 310, Magnesium mg 35, Iron mg 1, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAG | Food Code | 18-227 | Sodium mg | 67 |
| Potassium mg | 520 | Calcium mg | 9 | Magnesium mg | 35 |
| Phosphorus mg | 310 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 67 | Manganese mg | 0 |
| Energy kcal | 178 | Protein g | 33 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 5 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 2 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 89 | | |